Meatloaf

Smart Ones

Fat 32% Carbs 34% Protein 34%
Percent Calories

1 package of meatloaf (Smart Ones) contains 220 Calories. The macronutrient breakdown is 34% carbs, 32% fat, and 34% protein. This is a good source of protein (34% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 package of meatloaf (255g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 690mg 30%
Carbs 19g 7%
Net carbs 17g
Fiber 2g 7%
Sugar 3g
Protein 19g
Calcium 70mg 7%
Iron 2mg 29%
Potassium 590mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 3g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes