Meatless Cheese & Broccoli Cutlets

Quorn

Fat 47% Carbs 38% Protein 14%
Percent Calories

1 cutlet of meatless cheese & broccoli cutlets (Quorn) contains 290 Calories. The macronutrient breakdown is 38% carbs, 47% fat, and 14% protein. This is a good source of protein (20% of your Daily Value), fiber (18% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 cutlet of meatless cheese & broccoli cutlets (120g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 16mg 5%
Sodium 600mg 26%
Carbs 29g 11%
Net carbs 24g
Fiber 5g 18%
Sugar 1g
Protein 11g
Calcium 210mg 21%
Iron 1mg 13%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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