Meal Replacement Bar, Strawberry Yogurt

Ideal Bar

Fat 23%Carbs 51%Protein 26%
Percent Calories

1 bar of meal replacement bar, strawberry yogurt (Ideal Bar) contains 140 Calories. The macronutrient breakdown is 51% carbs, 23% fat, and 26% protein. This is a good source of protein (18% of your Daily Value), fiber (18% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 bar of meal replacement bar, strawberry yogurt (40g)

NutrientValue%DV
Calories140
Fats4g 5%
Saturated fats2g 10%
Trans fats0g
Cholesterol0mg 0%
Sodium200mg 9%
Carbs20g 7%
Net carbs15g
Fiber5g 18%
Sugar8g
Protein10g
Calcium200mg 20%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A300μg 33%
Vitamin B12
Vitamin B6
Vitamin C12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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