Marshmallow Complete Protein Cereal

Obvi

Fat 45% Carbs 16% Protein 40%
Percent Calories

1 scoop of marshmallow complete protein cereal (Obvi) contains 100 Calories. The macronutrient breakdown is 16% carbs, 45% fat, and 40% protein. This is a good source of protein (18% of your Daily Value) and vitamin d (133% of your Daily Value).

Nutrition Facts

For 1 scoop of marshmallow complete protein cereal (21g)

Nutrient Value %DV
Calories 100
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 31mg 10%
Sodium 44mg 2%
Carbs 4g 1%
Net carbs 4g
Fiber 0.5g 2%
Sugar 1g
Protein 10g
Calcium 53mg 5%
Iron 0.2mg 2%
Potassium 109mg 2%
Vitamin D 20μg 133%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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