Marinated Artichoke & Spinach Salad

Everytable

Fat 51%Carbs 42%
Percent Calories

11 ⅛ oz of marinated artichoke & spinach salad (Everytable) contains 440 Calories. The macronutrient breakdown is 42% carbs, 51% fat, and 7% protein. This is a good source of protein (14% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 11 ⅛ oz of marinated artichoke & spinach salad (314g)

NutrientValue%DV
Calories440
Fats25g 32%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium1070mg 47%
Carbs46g 17%
Net carbs44g
Fiber2g 7%
Sugar5g
Protein8g
Calcium195mg 20%
Iron3mg 34%
Potassium94mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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