Margherita Pizza, Cauliflower Parmesan Crust

Urban Farmer

Fat 46% Carbs 40% Protein 14%
Percent Calories

⅓ pizza of margherita pizza, cauliflower parmesan crust (Urban Farmer) contains 290 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For ⅓ pizza of margherita pizza, cauliflower parmesan crust (137g)

Nutrient Value %DV
Calories 290
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 510mg 22%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 2g
Protein 10g
Calcium 300mg 30%
Iron 1mg 9%
Potassium 180mg 4%
Vitamin D 4μg 29%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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