Cauliflower Crust Pizza, Margherita

Robin J.

Fat 53% Carbs 24% Protein 24%
Percent Calories

1 serving of cauliflower crust pizza, margherita (Robin J.) contains 100 Calories. The macronutrient breakdown is 24% carbs, 53% fat, and 24% protein. This has a relatively low calorie density, with 118 Calories per 100g.

Nutrition Facts

For 1 serving of cauliflower crust pizza, margherita (85g)

Nutrient Value %DV
Calories 100
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 370mg 16%
Carbs 6g 2%
Net carbs 3g
Fiber 3g 11%
Sugar 2g
Protein 6g
Calcium 100mg 10%
Iron 1mg 17%
Potassium 220mg 5%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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