Maples Twist Sweet Rolls

Nickles

Fat 25% Carbs 67%
Percent Calories

1 roll of maples twist sweet rolls (Nickles) contains 250 Calories. The macronutrient breakdown is 67% carbs, 25% fat, and 8% protein. This has a relatively high calorie density, with 329 Calories per 100g.

Nutrition Facts

For 1 roll of maples twist sweet rolls (76g)

Nutrient Value %DV
Calories 250
Fats 7g 9%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 200mg 9%
Carbs 43g 16%
Net carbs 42g
Fiber 1g 4%
Sugar 22g
Protein 5g
Calcium 122mg 12%
Iron 1mg 12%
Potassium 68mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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