Maple Hot Cakes with Sausage Egg'n Cheese

Day 'N Night Bites

Fat 56% Carbs 30% Protein 14%
Percent Calories

1 sandwich of maple hot cakes with sausage egg'n cheese (Day 'N Night Bites) contains 420 Calories. The macronutrient breakdown is 30% carbs, 56% fat, and 14% protein. This is a good source of protein (27% of your Daily Value), calcium (23% of your Daily Value), and iron (63% of your Daily Value).

Nutrition Facts

For 1 sandwich of maple hot cakes with sausage egg'n cheese (164g)

Nutrient Value %DV
Calories 420
Fats 27g 35%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 530mg 23%
Carbs 33g 12%
Net carbs 33g
Fiber 0g 0%
Sugar 11g
Protein 15g
Calcium 230mg 23%
Iron 5mg 63%
Potassium 227mg 5%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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