Maple Donuts, Cinnamon Swirl Rolls

Quality You Can See

Fat 46%Carbs 49%
Percent Calories

1 bun of maple donuts, cinnamon swirl rolls (Quality You Can See) contains 330 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 1 bun of maple donuts, cinnamon swirl rolls (85g)

NutrientValue%DV
Calories330
Fats17g 22%
Saturated fats7g 35%
Trans fats0g
Cholesterol0mg 0%
Sodium300mg 13%
Carbs41g 15%
Net carbs39g
Fiber2g 7%
Sugar16g
Protein4g
Calcium200mg 20%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes