Glazed Cinnamon Swirl Donut

Wegmans

Fat 42% Carbs 52%
Percent Calories

1 donut of glazed cinnamon swirl donut (Wegmans) contains 400 Calories. The macronutrient breakdown is 52% carbs, 42% fat, and 7% protein.

Nutrition Facts

For 1 donut of glazed cinnamon swirl donut

Nutrient Value %DV
Calories 400
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Carbs 53g 19%
Net carbs 52g
Fiber 1g 4%
Sugar 20g
Protein 7g
Calcium 40mg 4%
Iron 2mg 23%
Potassium 92mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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