Maple & Brown Sugar Oatmeal Power Cup

Park Kodiak City

Fat 12% Carbs 64% Protein 24%
Percent Calories

1 cup of maple & brown sugar oatmeal power cup (Park Kodiak City) contains 230 Calories. The macronutrient breakdown is 64% carbs, 12% fat, and 24% protein. This is a good source of protein (25% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 cup of maple & brown sugar oatmeal power cup (60g)

Nutrient Value %DV
Calories 230
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 200mg 9%
Carbs 37g 13%
Net carbs 33g
Fiber 4g 14%
Sugar 12g
Protein 14g
Calcium 130mg 13%
Iron 2mg 19%
Potassium 170mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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