Manicotti & Sauce

MamaMancini's

Fat 39% Carbs 46% Protein 14%
Percent Calories

7 oz of manicotti & sauce (MamaMancini's) contains 250 Calories. The macronutrient breakdown is 46% carbs, 39% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), potassium (10% of your Daily Value), and iron (74% of your Daily Value).

Nutrition Facts

For 7 oz of manicotti & sauce (198g)

Nutrient Value %DV
Calories 250
Fats 12g 15%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 590mg 26%
Carbs 32g 12%
Net carbs 31g
Fiber 1g 4%
Sugar 12g
Protein 10g
Calcium 100mg 10%
Iron 6mg 74%
Potassium 490mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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