Mangalorean Roasted Cauliflower & Spinach Curry

Wetherspoon

Fat 35% Carbs 65%
Percent Calories

1 Serving of mangalorean roasted cauliflower & spinach curry (Wetherspoon) contains 930 Calories. The macronutrient breakdown is 65% carbs, 35% fat, and 0% protein. This is a good source of fiber (43% of your Daily Value).

Nutrition Facts

For 1 Serving of mangalorean roasted cauliflower & spinach curry

Nutrient Value %DV
Calories 930
Fats 32g 41%
Saturated fats 13g 65%
Trans fats
Cholesterol
Sodium 2800mg 122%
Carbs 131g 48%
Net carbs 119g
Fiber 12g 43%
Sugar 13g
Protein 0g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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