Mandarin Chicken Salad

Completed - Ranch1

Fat 48%Carbs 42%Protein 10%
Percent Calories

14 ½ oz of mandarin chicken salad (Completed - Ranch1) contains 553 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of protein (27% of your Daily Value), fiber (50% of your Daily Value), and calcium (17% of your Daily Value).

Nutrition Facts

For 14 ½ oz of mandarin chicken salad (429g)

NutrientValue%DV
Calories553
Fats31g 40%
Saturated fats5g 25%
Trans fats
Cholesterol0mg 0%
Sodium176mg 8%
Carbs62g 23%
Net carbs48g
Fiber14g 50%
Sugar
Protein15g
Calcium170mg 17%
Iron1mg 17%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1638μg 182%
Vitamin B12
Vitamin B6
Vitamin C83mg 92%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose19g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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