Mama's Chicken & Rice Bake

Michelina's

Fat 37% Carbs 51% Protein 12%
Percent Calories

1 package of mama's chicken & rice bake (Michelina's) contains 360 Calories. The macronutrient breakdown is 51% carbs, 37% fat, and 12% protein. This is a good source of protein (20% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 package of mama's chicken & rice bake (227g)

Nutrient Value %DV
Calories 360
Fats 15g 19%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 670mg 29%
Carbs 46g 17%
Net carbs 45g
Fiber 1g 4%
Sugar 2g
Protein 11g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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