Malted Berry Waffles with Turkey Sausage

Mimi's Cafe

Fat 37% Carbs 44% Protein 19%
Percent Calories

1 Serving of malted berry waffles with turkey sausage (Mimi's Cafe) contains 560 Calories. The macronutrient breakdown is 44% carbs, 37% fat, and 19% protein. This is a good source of protein (46% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 Serving of malted berry waffles with turkey sausage

Nutrient Value %DV
Calories 560
Fats 23g 29%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 215mg 72%
Sodium 800mg 35%
Carbs 62g 23%
Net carbs 59g
Fiber 3g 11%
Sugar 14g
Protein 26g
Calcium 80mg 8%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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