MacroBar, Granola + Coconut

Gomacro

MacroBar, Granola + Coconut
Fat 39% Carbs 51% Protein 10%
Percent Calories

1 bar of macrobar, granola + coconut (Gomacro) contains 250 Calories. The macronutrient breakdown is 51% carbs, 39% fat, and 10% protein. This has a relatively high calorie density, with 439 Calories per 100g.

Nutrition Facts

For 1 bar of macrobar, granola + coconut (57g)

Nutrient Value %DV
Calories 250
Fats 11g 14%
Saturated fats 4g 22%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 10mg 0.4%
Carbs 32g 12%
Net carbs 28g
Fiber 4g 14%
Sugar 10g
Protein 6g
Calcium 35mg 4%
Iron 2mg 25%
Potassium 185mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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