Macaroni & Cheese, Spicy Pepper Jack

Main St Bistro

Fat 35% Carbs 45% Protein 21%
Percent Calories

1 cup of macaroni & cheese, spicy pepper jack (Main St Bistro) contains 240 Calories. The macronutrient breakdown is 45% carbs, 35% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), potassium (7% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of macaroni & cheese, spicy pepper jack (206g)

Nutrient Value %DV
Calories 240
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1010mg 44%
Carbs 26g 9%
Net carbs 24g
Fiber 2g 7%
Sugar 4g
Protein 12g
Calcium 250mg 25%
Iron 2mg 20%
Potassium 340mg 7%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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