Macaroni & Cheese Deluxe, White Cheddar

Kraft

Fat 33% Carbs 55% Protein 13%
Percent Calories

1 package of macaroni & cheese deluxe, white cheddar (Kraft) contains 220 Calories. The macronutrient breakdown is 55% carbs, 33% fat, and 13% protein. This has a relatively high calorie density, with 324 Calories per 100g.

Nutrition Facts

For 1 package of macaroni & cheese deluxe, white cheddar (68g)

Nutrient Value %DV
Calories 220
Fats 8g 10%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 530mg 23%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 4g
Protein 7g
Calcium 130mg 13%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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