Macaroni & Cheese, Black Truffle

Guinness

Fat 36% Carbs 49% Protein 15%
Percent Calories

3 ¹¹⁄₁₆ oz of macaroni & cheese, black truffle (Guinness) contains 320 Calories. The macronutrient breakdown is 49% carbs, 36% fat, and 15% protein. This is a good source of protein (21% of your Daily Value), potassium (10% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 3 ¹¹⁄₁₆ oz of macaroni & cheese, black truffle (104g)

Nutrient Value %DV
Calories 320
Fats 13g 17%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 980mg 43%
Carbs 39g 14%
Net carbs 36g
Fiber 3g 11%
Sugar 7g
Protein 12g
Calcium 189mg 19%
Iron 0mg 0%
Potassium 481mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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