Macaroni & Cheese

Stouffer's

Fat 40% Carbs 43% Protein 18%
Percent Calories

1 package of macaroni & cheese (Stouffer's) contains 480 Calories. The macronutrient breakdown is 43% carbs, 40% fat, and 18% protein. This is a good source of protein (38% of your Daily Value), potassium (10% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 package of macaroni & cheese (340g)

Nutrient Value %DV
Calories 480
Fats 21g 27%
Saturated fats 9g 45%
Trans fats 0.5g
Cholesterol 40mg 13%
Sodium 1280mg 56%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 5g
Protein 21g
Calcium 400mg 40%
Iron 1mg 9%
Potassium 450mg 10%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 340μg 38%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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