Macaroni & Cheddar Salad

Wal-Mart Deli

Fat 49%Carbs 36%Protein 15%
Percent Calories

¾ cup of macaroni & cheddar salad (Wal-Mart Deli) contains 280 Calories. The macronutrient breakdown is 36% carbs, 49% fat, and 15% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For ¾ cup of macaroni & cheddar salad (150g)

NutrientValue%DV
Calories280
Fats16g 21%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium690mg 30%
Carbs26g 9%
Net carbs24g
Fiber2g 7%
Sugar7g
Protein11g
Calcium60mg 6%
Iron2mg 22%
Potassium280mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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