Macadamia NUts covered in Milk Chocolate

Gold Crown Jewels

Fat 68%Carbs 28%
Percent Calories

4 pieces of macadamia nuts covered in milk chocolate (Gold Crown Jewels) contains 180 Calories. The macronutrient breakdown is 28% carbs, 68% fat, and 4% protein. This has a relatively high calorie density, with 600 Calories per 100g.

Nutrition Facts

For 4 pieces of macadamia nuts covered in milk chocolate (30g)

NutrientValue%DV
Calories180
Fats14g 18%
Saturated fats5g 25%
Trans fats0g
Cholesterol2mg 1%
Sodium23mg 1%
Carbs13g 5%
Net carbs12g
Fiber1g 4%
Sugar12g
Protein2g
Calcium60mg 6%
Iron1mg 11%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes