Macadamia Cookies, Milk Chocolate

Lidl US

Fat 50% Carbs 47%
Percent Calories

1 cookie of macadamia cookies, milk chocolate (Lidl US) contains 130 Calories. The macronutrient breakdown is 47% carbs, 50% fat, and 3% protein. This has a relatively high calorie density, with 520 Calories per 100g.

Nutrition Facts

For 1 cookie of macadamia cookies, milk chocolate (25g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 55mg 2%
Carbs 15g 5%
Net carbs 15g
Fiber 0.5g 2%
Sugar 9g
Protein 1g
Calcium 10mg 1%
Iron 0.2mg 3%
Potassium 20mg 0.4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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