Mac 'n Chao, Creamy

Vegan Chao Creamery

Fat 35% Carbs 58%
Percent Calories

1 cup of mac 'n chao, creamy (Vegan Chao Creamery) contains 210 Calories. The macronutrient breakdown is 58% carbs, 35% fat, and 8% protein. This has a relatively low calorie density, with 135 Calories per 100g.

Nutrition Facts

For 1 cup of mac 'n chao, creamy (156g)

Nutrient Value %DV
Calories 210
Fats 8g 10%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 720mg 31%
Carbs 30g 11%
Net carbs 27g
Fiber 3g 11%
Sugar 0g
Protein 4g
Calcium 17mg 2%
Iron 1mg 13%
Potassium 47mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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