Mac & Cheese in a Box

Super Snack Time

Fat 39%Carbs 42%Protein 19%
Percent Calories

1 tray of mac & cheese in a box (Super Snack Time) contains 470 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (39% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 tray of mac & cheese in a box (284g)

NutrientValue%DV
Calories470
Fats20g 26%
Saturated fats11g 55%
Trans fats0.5g
Cholesterol65mg 22%
Sodium1000mg 43%
Carbs49g 18%
Net carbs47g
Fiber2g 7%
Sugar15g
Protein22g
Calcium455mg 45%
Iron3mg 34%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A225μg 25%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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