Lunch Tacos, Crispy Ground Beef (1)

Abuelo's

Fat 51% Carbs 23% Protein 27%
Percent Calories

1 Serving of lunch tacos, crispy ground beef (1) (Abuelo's) contains 290 Calories. The macronutrient breakdown is 23% carbs, 51% fat, and 27% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 1 Serving of lunch tacos, crispy ground beef (1)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 400mg 17%
Carbs 16g 6%
Net carbs 14g
Fiber 2g 7%
Sugar 1g
Protein 19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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