Lunch Soup, Broccoli Cheddar, medium

Wawa

Fat 70% Carbs 19% Protein 11%
Percent Calories

1 medium lunch soup, broccoli cheddar, medium (Wawa) contains 280 Calories. The macronutrient breakdown is 19% carbs, 70% fat, and 11% protein. This is a good source of protein (14% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 medium lunch soup, broccoli cheddar, medium

Nutrient Value %DV
Calories 280
Fats 23g 29%
Saturated fats 13g 65%
Trans fats 2g
Cholesterol 85mg 28%
Sodium 1040mg 45%
Carbs 14g 5%
Net carbs 11g
Fiber 3g 11%
Sugar 3g
Protein 8g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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