Cheddar Broccoli Soup Mix

Cheddar Broccoli, Shore Lunch

Fat 29% Carbs 63%
Percent Calories

1 cup prepared of cheddar broccoli soup mix (Cheddar Broccoli, Shore Lunch) contains 160 Calories. The macronutrient breakdown is 63% carbs, 29% fat, and 8% protein. This is a good source of vitamin a (42% of your Daily Value).

Nutrition Facts

For 1 cup prepared of cheddar broccoli soup mix (39g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 2g
Cholesterol 5mg 2%
Sodium 1060mg 46%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 5g
Protein 3g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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