Lunch Combinations, Turkey, Ham and American, Sub Sandwich

Lunchables

Fat 29% Carbs 58% Protein 13%
Percent Calories

1 package of lunch combinations, turkey, ham and american, sub sandwich (Lunchables) contains 440 Calories. The macronutrient breakdown is 58% carbs, 29% fat, and 13% protein. This is a good source of protein (25% of your Daily Value), potassium (8% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 1 package of lunch combinations, turkey, ham and american, sub sandwich

Nutrient Value %DV
Calories 440
Fats 14g 18%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 650mg 28%
Carbs 64g 23%
Net carbs 62g
Fiber 2g 7%
Sugar 19g
Protein 14g
Calcium 180mg 18%
Iron 2mg 30%
Potassium 390mg 8%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes