Lowfat Yogurt, French Vanilla

Stonyfield Organic

Fat 11%Carbs 68%Protein 21%
Percent Calories

1 cup of lowfat yogurt, french vanilla (Stonyfield Organic) contains 170 Calories. The macronutrient breakdown is 68% carbs, 11% fat, and 21% protein. This is a good source of protein (16% of your Daily Value) and calcium (35% of your Daily Value).

Nutrition Facts

For 1 cup of lowfat yogurt, french vanilla (227g)

NutrientValue%DV
Calories170
Fats2g 3%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium130mg 6%
Carbs29g 11%
Net carbs29g
Fiber0g 0%
Sugar29g
Protein9g
Calcium350mg 35%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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