French Vanilla Lowfat Yogurt

Yoplait

Fat 12% Carbs 73% Protein 16%
Percent Calories

1 container of french vanilla lowfat yogurt (Yoplait) contains 150 Calories. The macronutrient breakdown is 73% carbs, 12% fat, and 16% protein. This is a good source of calcium (26% of your Daily Value).

Nutrition Facts

For 1 container of french vanilla lowfat yogurt

Nutrient Value %DV
Calories 150
Fats 2g 3%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 90mg 4%
Carbs 28g 10%
Net carbs 28g
Fiber
Sugar 20g
Protein 6g
Calcium 260mg 26%
Iron 0mg 0%
Potassium 270mg 6%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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