Low-Fat Yogurt, Strawberry Cheesecake

Western Family

Carbs 74%Protein 18%
Percent Calories

6 oz of low-fat yogurt, strawberry cheesecake (Western Family) contains 160 Calories. The macronutrient breakdown is 74% carbs, 9% fat, and 18% protein. This is a good source of calcium (20% of your Daily Value).

Nutrition Facts

For 6 oz of low-fat yogurt, strawberry cheesecake (170g)

NutrientValue%DV
Calories160
Fats2g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol10mg 3%
Sodium105mg 5%
Carbs29g 11%
Net carbs29g
Fiber0g 0%
Sugar26g
Protein7g
Calcium200mg 20%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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