Low-Fat, Orchard Harvest

Tillamook

Fat 13% Carbs 72% Protein 16%
Percent Calories

1 carton of low-fat, orchard harvest (Tillamook) contains 180 Calories. The macronutrient breakdown is 72% carbs, 13% fat, and 16% protein. This is a good source of calcium (25% of your Daily Value).

Nutrition Facts

For 1 carton of low-fat, orchard harvest (170g)

Nutrient Value %DV
Calories 180
Fats 2g 3%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 110mg 5%
Carbs 32g 12%
Net carbs 32g
Fiber 0g 0%
Sugar 29g
Protein 7g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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