Low Fat Granola with Raisins Cereal

Kellogg's

Fat 11% Carbs 80%
Percent Calories

⅔ cup of low fat granola with raisins cereal (Kellogg's) contains 230 Calories. The macronutrient breakdown is 80% carbs, 11% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For ⅔ cup of low fat granola with raisins cereal (60g)

Nutrient Value %DV
Calories 230
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 48g 17%
Net carbs 44g
Fiber 4g 14%
Sugar 17g
Protein 5g
Calcium 20mg 2%
Iron 2mg 23%
Potassium 120mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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