Low Carb New York Bagel, Cinnamon Raisin
Royo Bread Co
1 bagel of low carb new york bagel, cinnamon raisin (Royo Bread Co) contains 70 Calories. The macronutrient breakdown is 77% carbs, 5% fat, and 19% protein. This is a good source of protein (16% of your Daily Value) and fiber (111% of your Daily Value).
Nutrition Facts
For 1 bagel of low carb new york bagel, cinnamon raisin (80g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 70 | |
| Fats | 1g | 1% |
| Saturated fats | 0g | 0% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370mg | 16% |
| Carbs | 37g | 13% |
| Net carbs | 6g | |
| Fiber | 31g | 111% |
| Sugar | 2g | |
| Protein | 9g | |
| Calcium | 90mg | 9% |
| Iron | 1mg | 15% |
| Potassium | 100mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0g | 0% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Bagel, Cinnamon Raisin BREADS - Bagel, Cinnamon Raisin, Gandolfo's New York Delicatessen - RAisin Cinnamon Bagel New York Bagel Boys
- New York Style Bagels, Cinnamon Raisin Cinnamon Raisin, Lender's
- Signature, Cinnamon Raisin Bagel Noah's New York Bagels
- Bagel, Cinnamon Raisin Utopia Bagels Of New York
- Cinnamon Raisin Bagel Crisps New York Style
Recipes
Keto Bagel Low carb "Bagel" to keep your protein high 
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/
