Low Carb Almond Flour Biscotti (Paleo, Sugar-free)
cookie
1 biscotti of low carb almond flour biscotti (paleo, sugar-free) (cookie) contains 296 Calories. The macronutrient breakdown is 17% carbs, 71% fat, and 12% protein. This is a good source of protein (17% of your Daily Value) and fiber (15% of your Daily Value).
- Makes
- 8 biscotti
- Prep Time
- 15 minutes
- Cook Time
- 40 minutes
Ingredients
Coconut oil
2 tbsp or 27g
Directions
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, combine the almond flour, erythritol, and baking powder. Stir in eggs to form a dough.
- In a small bowl, combine the melted coconut oil and almond extract. Stir the mixture into the dough.
- Form a wide, flattened log (like a flattened loaf shape) out of the dough on the lined baking sheet. It should be about 3/4" tall, 4" wide, and 7.5" long.
- Bake for 20-30 minutes, until golden brown. The top should be firm but the inside is still a little soft at this point.
- Allow the loaf to cool to room temperature, about 30-60 minutes, to allow it to firm up more. Toward the end, preheat the oven again, this time to 300 degrees F.
- Use a sharp knife to carefully slice the loaf into individual biscotti (about 1/2" thick). A straight down movement works better than a see-saw motion, to avoid crumbling. Arrange in a single layer on the baking sheet (you may need two baking sheets for this). Handle the slices with care - they are fragile for now.
- Bake on the second-from-the-top rack for 10-15 minutes, until bottom side is golden. Carefully flip the biscotti over (they'll still be soft and fragile). Bake for 8-12 more minutes, until other side is golden.
- Leave the pan(s) in the oven. Turn off the heat and prop the door open with a wooden spoon. Allow to gradually cool completely in the oven, until crispy.
- (source: https://www.wholesomeyum.com/recipes/low-carb-almond-flour-biscotti-paleo-sugar-free/)
Nutrition Facts
For 1 biscotti of low carb almond flour biscotti (paleo, sugar-free) (51g)
Nutrient | Value | %DV |
---|---|---|
Calories | 296 | |
Fats | 25g | 32% |
Saturated fats | 4g | 22% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 3mg | 0.1% |
Carbs | 14g | 5% |
Net carbs | 9g | |
Fiber | 4g | 15% |
Sugar | 5g | |
Protein | 10g | |
Calcium | 137mg | 14% |
Iron | 1mg | 12% |
Potassium | 146mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0.5μg | |
Caffeine | 0mg | |
Choline | 7mg | 1% |
Copper | 0.1mg | 14% |
Fluoride | 0μg | |
Folate (B9) | 6μg | 2% |
Lycopene | 0μg | |
Magnesium | 34mg | 8% |
Manganese | 0.2mg | 10% |
Niacin | 0.4mg | 3% |
Pantothenic acid | 0mg | 1% |
Phosphorus | 103mg | 15% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 0.4μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 1IU | |
Vitamin A | 0μg | 0% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 0μg | 0% |
Zinc | 0.4mg | 3% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 4g | 22% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |