Louisa Spinach & Cheese Ravioli

Louisa Food Products

Fat 33% Carbs 51% Protein 16%
Percent Calories

9 ea of louisa spinach & cheese ravioli (Louisa Food Products) contains 250 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 16% protein. This is a good source of protein (18% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (40% of your Daily Value).

Nutrition Facts

For 9 ea of louisa spinach & cheese ravioli

Nutrient Value %DV
Calories 250
Fats 9g 12%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 380mg 17%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 1g
Protein 10g
Calcium 150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 360μg 40%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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