Lobster Mac & Cheese

More Please

Fat 42% Carbs 39% Protein 19%
Percent Calories

6 oz of lobster mac & cheese (More Please) contains 310 Calories. The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (27% of your Daily Value) and calcium (28% of your Daily Value).

Nutrition Facts

For 6 oz of lobster mac & cheese (168g)

Nutrient Value %DV
Calories 310
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 440mg 19%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar 3g
Protein 15g
Calcium 280mg 28%
Iron 1mg 14%
Potassium 160mg 3%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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