Lobster Crab and Artichoke Dip

with Nacho Chips - Yard House

Fat 51% Carbs 33% Protein 16%
Percent Calories

1 Serving of lobster crab and artichoke dip (with Nacho Chips - Yard House) contains 566 Calories. The macronutrient breakdown is 33% carbs, 51% fat, and 16% protein. This is a good source of protein (41% of your Daily Value) and fiber (19% of your Daily Value).

Nutrition Facts

For 1 Serving of lobster crab and artichoke dip (100g)

Nutrient Value %DV
Calories 566
Fats 32g 41%
Saturated fats 14g 70%
Trans fats
Cholesterol 96mg 32%
Sodium 1003mg 44%
Carbs 46g 17%
Net carbs 41g
Fiber 5g 19%
Sugar
Protein 23g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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