Loaded Potato & Bacon Soup

International House of Pancakes (Ihop)

Fat 60% Carbs 28% Protein 12%
Percent Calories

1 serving of loaded potato & bacon soup (International House of Pancakes (Ihop)) contains 429 Calories. The macronutrient breakdown is 28% carbs, 60% fat, and 12% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 1 serving of loaded potato & bacon soup

Nutrient Value %DV
Calories 429
Fats 29g 37%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 1310mg 57%
Carbs 30g 11%
Net carbs 29g
Fiber 1g 4%
Sugar 5g
Protein 13g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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