Loaded Nacho Taco

Taco Bell

Loaded Nacho Taco
Fat 44% Carbs 39% Protein 17%
Percent Calories

1 taco of loaded nacho taco (Taco Bell) contains 210 Calories. The macronutrient breakdown is 39% carbs, 44% fat, and 17% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 taco of loaded nacho taco

Nutrient Value %DV
Calories 210
Fats 10g 13%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 600mg 26%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 2g
Protein 9g
Calcium 120mg 12%
Iron 2mg 21%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 43μg 5%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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