Loaded Egg, Sausage, Bacon, Hash Brown Casserole

Front Porch

Fat 61% Carbs 16% Protein 22%
Percent Calories

1 serving of loaded egg, sausage, bacon, hash brown casserole (Front Porch) contains 330 Calories. The macronutrient breakdown is 16% carbs, 61% fat, and 22% protein. This is a good source of protein (32% of your Daily Value), potassium (7% of your Daily Value), and calcium (18% of your Daily Value).

Nutrition Facts

For 1 serving of loaded egg, sausage, bacon, hash brown casserole (173g)

Nutrient Value %DV
Calories 330
Fats 22g 28%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 580mg 25%
Carbs 13g 5%
Net carbs 13g
Fiber 0.5g 2%
Sugar 2g
Protein 18g
Calcium 180mg 18%
Iron 2mg 25%
Potassium 310mg 7%
Vitamin D 2μg 13%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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