Loaded Cauliflower with White Cheddar & Uncured Bacon

Alexia

Fat 60%Carbs 18%Protein 22%
Percent Calories

⅔ cup of loaded cauliflower with white cheddar & uncured bacon (Alexia) contains 90 Calories. The macronutrient breakdown is 18% carbs, 60% fat, and 22% protein. This has a relatively low calorie density, with 80 Calories per 100g.

Nutrition Facts

For ⅔ cup of loaded cauliflower with white cheddar & uncured bacon (113g)

NutrientValue%DV
Calories90
Fats6g 8%
Saturated fats3g 15%
Trans fats0g
Cholesterol15mg 5%
Sodium360mg 16%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar0.5g
Protein5g
Calcium80mg 8%
Iron0.4mg 5%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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