Liver Cheese, Wrapped in Pork Fat

Wrapped in Pork Fat, Scott Petersen

Fat 77%Protein 19%
Percent Calories

1 slice of liver cheese, wrapped in pork fat (Wrapped in Pork Fat, Scott Petersen) contains 110 Calories. The macronutrient breakdown is 4% carbs, 77% fat, and 19% protein. This is a good source of iron (45% of your Daily Value) and vitamin a (117% of your Daily Value).

Nutrition Facts

For 1 slice of liver cheese, wrapped in pork fat (34g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats3g 15%
Trans fats0g
Cholesterol65mg 22%
Sodium410mg 18%
Carbs1g 0.4%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein5g
Calcium40mg 4%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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