Lite Cheddar Cheese Popcorn

Vic's Corn Popper

Fat 45% Carbs 43% Protein 12%
Percent Calories

2 ½ cup of lite cheddar cheese popcorn (Vic's Corn Popper) contains 140 Calories. The macronutrient breakdown is 43% carbs, 45% fat, and 12% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 2 ½ cup of lite cheddar cheese popcorn (28g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol
Sodium 200mg 9%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 60mg 6%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 0IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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