Lime Chicken Salad
1 ½ serving of lime chicken salad contains 362 Calories. The macronutrient breakdown is 6% carbs, 39% fat, and 55% protein. This is a good source of protein (87% of your Daily Value), potassium (11% of your Daily Value), and vitamin a (28% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Combine the chicken, lime juice, and salt (use only a squeeze of lime juice and salt to taste).
- Arrange the bib leaves, and serve the chicken salad on top. Enjoy!
Nutrition Facts
For 1 ½ serving of lime chicken salad (293g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 362 | |
| Fats | 15g | 20% |
| Saturated fats | 4g | 21% |
| Trans fats | 0g | |
| Cholesterol | 94mg | 31% |
| Sodium | 1141mg | 50% |
| Carbs | 5g | 2% |
| Net carbs | 4g | |
| Fiber | 1g | 4% |
| Sugar | 1g | |
| Protein | 49g | |
| Calcium | 60mg | 6% |
| Iron | 4mg | 44% |
| Potassium | 519mg | 11% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1793μg | |
| Caffeine | 0mg | |
| Choline | 147mg | 27% |
| Copper | 0.1mg | 10% |
| Fluoride | 0μg | |
| Folate (B9) | 71μg | 18% |
| Lycopene | 0μg | |
| Magnesium | 49mg | 12% |
| Manganese | 0.1mg | 6% |
| Niacin | 5mg | 30% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 319mg | 46% |
| Retinol | 99μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 35μg | 64% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 3320IU | |
| Vitamin A | 249μg | 28% |
| Vitamin B12 | 2μg | 78% |
| Vitamin B6 | 0.4mg | 34% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 96μg | 80% |
| Zinc | 5mg | 44% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.1g | |
| Glucose | 0.5g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.4g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
