Lime Chicken Salad

Lime Chicken Salad
Fat 39%Protein 55%
Percent Calories

½ serving of lime chicken salad contains 121 Calories. The macronutrient breakdown is 6% carbs, 39% fat, and 55% protein. This is a good source of protein (29% of your Daily Value), potassium (4% of your Daily Value), and vitamin a (9% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes

Ingredients

Directions

  1. Combine the chicken, lime juice, and salt (use only a squeeze of lime juice and salt to taste).
  2. Arrange the bib leaves, and serve the chicken salad on top. Enjoy!

Nutrition Facts

For ½ serving of lime chicken salad (98g)

NutrientValue%DV
Calories121
Fats5g 7%
Saturated fats1g 7%
Trans fats0g
Cholesterol31mg 10%
Sodium380mg 17%
Carbs2g 1%
Net carbs1g
Fiber0.4g 1%
Sugar0.4g
Protein16g
Calcium20mg 2%
Iron1mg 15%
Potassium173mg 4%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene598μg
Caffeine0mg
Choline49mg 9%
Copper0mg 3%
Fluoride0μg
Folate (B9)24μg 6%
Lycopene0μg
Magnesium16mg 4%
Manganese0mg 2%
Niacin2mg 10%
Pantothenic acid0.1mg 1%
Phosphorus106mg 15%
Retinol33μg
Riboflavin (B2)0.1mg 6%
Selenium12μg 21%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU1107IU
Vitamin A83μg 9%
Vitamin B121μg 26%
Vitamin B60.1mg 11%
Vitamin C3mg 3%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K32μg 27%
Zinc2mg 15%
Sugars
Sugar0.4g
Sucrose0g
Glucose0.2g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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