Lime Chicken Salad

½ serving of lime chicken salad contains 121 Calories. The macronutrient breakdown is 6% carbs, 39% fat, and 55% protein. This is a good source of protein (29% of your Daily Value), potassium (4% of your Daily Value), and vitamin a (9% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
Ingredients
Directions
- Combine the chicken, lime juice, and salt (use only a squeeze of lime juice and salt to taste).
- Arrange the bib leaves, and serve the chicken salad on top. Enjoy!
Nutrition Facts
For ½ serving of lime chicken salad (98g)
Nutrient | Value | %DV |
---|---|---|
Calories | 121 | |
Fats | 5g | 7% |
Saturated fats | 1g | 7% |
Trans fats | 0g | |
Cholesterol | 31mg | 10% |
Sodium | 380mg | 17% |
Carbs | 2g | 1% |
Net carbs | 1g | |
Fiber | 0.4g | 1% |
Sugar | 0.4g | |
Protein | 16g | |
Calcium | 20mg | 2% |
Iron | 1mg | 15% |
Potassium | 173mg | 4% |
Vitamin D | 0.1μg | 0.4% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 598μg | |
Caffeine | 0mg | |
Choline | 49mg | 9% |
Copper | 0mg | 3% |
Fluoride | 0μg | |
Folate (B9) | 24μg | 6% |
Lycopene | 0μg | |
Magnesium | 16mg | 4% |
Manganese | 0mg | 2% |
Niacin | 2mg | 10% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 106mg | 15% |
Retinol | 33μg | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | 12μg | 21% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 1107IU | |
Vitamin A | 83μg | 9% |
Vitamin B12 | 1μg | 26% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 3IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 32μg | 27% |
Zinc | 2mg | 15% |
Sugars | ||
Sugar | 0.4g | |
Sucrose | 0g | |
Glucose | 0.2g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 7% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0.1g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |