Lighter Fare French Toast (Country Baked Apples)

Country Kitchen

Fat 27% Carbs 65%
Percent Calories

1 Serving of lighter fare french toast (country baked apples) (Country Kitchen) contains 690 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 7% protein. This is a good source of protein (21% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Serving of lighter fare french toast (country baked apples)

Nutrient Value %DV
Calories 690
Fats 20g 26%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 130mg 43%
Sodium 740mg 32%
Carbs 107g 39%
Net carbs 97g
Fiber 10g 36%
Sugar 46g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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